Fight for Fitness with Wilner Mendez Boxing
FOCUS HIIT BOXING
Ready to take your workout to the next level? Try our Focus HIIT Boxing classes and experience a high-energy workout that combines high-intensity circuits with boxing drills. Our trainers are experts at helping you push yourself to your limits, so you can achieve your fitness goals faster. Whether you're a beginner or an experienced athlete, our classes are perfect for you.
Every Monday, Wednesday and Friday at 12PM
Experience a full-body workout and improve your boxing skills with our Focus Boxing classes. We focus on the boxing fundamentals and incorporate high-intensity exercises to ensure that you leave the class feeling empowered and invigorated. Join us for a session and discover the transformative effects of boxing on your mind and body.
Every Monday, Wednesday and Friday at
FOCUS STRENGTH BOXING
At Focus Strength Boxing, we combine boxing drills and strength workouts to provide a unique and challenging fitness experience. Our Strength Boxing class is designed to build strength and conditioning, while also improving your boxing technique. Join us for an intense and rewarding workout that will push you to your limits.
Every Monday, Wednesday and Thursday at 7PM
Tuesday at 8PM
Friday at 5:30PM
Saturday at 11AM
The best in Fairfield County! I’ve been boxing for 5 years and Wilner is by far the best boxing trainer I’ve trained with. Better than the trainers at Gleason's and other NYC boxing gyms. He develops a training program that meets your goals and targets - pushes you to your max - and results were instantaneous.
GET THE BEGINNER BOXER'S BUNDLE FOR $299 ONLY $179.99
2X45 MINUTE PRIVATE TRAINING SESSIONS
2 WEEKS OF UNLIMITED CLASSES
NUTRITION & GOALS CONSULTATION